About Adriana Pricopie PERSONAL TRAINER
About Me
Hello, I'm Adriana and I've been immersed In the world of fitness for a few years now. I've had the privilege of working with everyone: from everyday gym goers to marathon training.
I'm passionate about all things health, fitness and performance related, and I'm dedicated to helping my clients smash their goals.
I'm always learning and improving to ensure I'm the best coach I can be and to help you achieve life changing results.
I TAKE PRIDE IN HOLDING:
LEVEL 3 IN PERSONAL TRAINER QUALIFICATION
HEALTH AND SOCIAL CARE DIPLOMA
SPIN AND STRENGTH INSTRUCTOR
FIRST AID QUALIFICATION
MENOPAUSE AWARENESS CERTIFICATE
My Approach
At Fitness-4you.co.uk , I take a holistic approach to fitness.
I believe that fitness is not just about working out, but also about proper nutrition, stress management and self-care.
I will work with you to create a personalized program that addresses all aspects of your health and wellness.
I can't wait to meet you on the GYM floor or in one of my classes.
Working together, YOU WILL GET STRONGER, HEALTHIER AND THE BEST VERSION OF YOURSELF!
SPECIALIST AREAS
I OFFER A VARIETY OF SERVICES:
ONE-ON-ONE PERSONAL TRAINING
TWO-ON-ONE PERSONAL TRAINING
ONLINE COACHING
STRENGTH AND CONDITIONING
NUTRITIONAL GUIDANCE
MUSCLE TONE AND DEVELOPMENT
WEIGHT TRAINING
REDUCTION IN BODY FAT
BUILDING CONFIDENCE
IMPROVE OVERALL HEALTH
SPECIAL EVENTS PACKAGES